We are a small but growing family who, after spending the last decade immersed in a fast-paced urban environment, began to crave something more meaningful ... space, nature, simplicity, and a lifestyle rooted in genuine connection. Driven by a desire to slow down and create a life aligned with our values, we made the leap into rural living and began building the kind of self-sustaining farm ecosystem we once only dreamed about.

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Surrounded by animals, fresh air, homegrown fruits and vegetables, and the freedom of open land, we found not only the lifestyle we were searching for, but a purpose: to share this space with others who long for the same shift in pace and perspective.

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As highly qualified and experienced fitness and nutrition coaches, we have created a retreat experience that is truly all-encompassing. A blend of wellness, nature, movement, nourishment, and connection.

Our guests enjoy everything from:
 

• Functional fitness training, tailored to all levels

• Home-cooked organic meals prepared with ingredients grown on our own land

• Immersive rural living, including interactions with our animals and gardens

• Scenic adventures, nature walks, and local sightseeing

• Horse riding and trails
  
  Every individual and family is different, and we believe your retreat should reflect your personal goals and intentions. That’s why we offer fully customisable retreat packages, allowing guests to design an experience that aligns perfectly with their needs. Whether you're seeking:
   

  • A fitness-focused immersion

  • A slower, restorative stay centered around relaxation and nature

  • A family-friendly escape to reconnect and reset

  • A nutrition and lifestyle makeover

  • Or a balanced combination of all of the above.

         

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​We will work closely with you to build a schedule and environment that feels right.

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From training intensity, meal preferences, and workshops, to daily activities, downtime, and even your level of involvement in farm life, every retreat is shaped around what you value most. Our goal is to ensure you leave feeling refreshed, inspired, and more connected to yourself and your loved ones.

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Our Vision

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  We aim to connect with people who share a mindset that stands slightly apart from the norm those who value family, health, nature, simplicity, and meaningful living. Our retreat is a place to recharge, to learn, to grow, and to rediscover the joy found in slowing down. It’s a space where modern wellness meets traditional living, and where everyone is welcome to take a breath, step back from the noise, and reconnect with what truly matters.

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​Mark, Andj + Bonnie :)